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LFIT Facial Exercise Manual



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Look younger and feel better!

Let’s FACE It Together™ is a facial exercise program that focuses on strengthening facial and neck muscles so you can fight the signs of aging in a natural way. Just as our muscles in our arms and legs will strengthen and grow when we embark on a fitness program, the muscles in our face and neck will strengthen and tighten when we exercise them on a daily basis; therefore decreasing fine lines, wrinkles, and other signs of aging.

This Let’s FACE It Together™ Manual of 26 illustrated exercises for the face, jaw, neck and posture (PDF download) includes everything you need to learn how to strengthen facial and neck muscles.