Let’s FACE It Together™ Digital Manual
Look younger and feel better!
Let’s FACE It Together™ is a facial exercise program that focuses on strengthening facial and neck muscles to improve oral/motor skills to improve facial expression and stimulate the brain to reduce the onset and symptoms of diseases. Fighting signs of aging in a more natual way is just another awesome side-effect of this program.
Just as our muscles in our arms and legs will strengthen and grow when we embark on a fitness program using repetitve movements, the muscles in our face and neck will strengthen and tighten when we exercise them on a daily basis; therefore decreasing fine lines, wrinkles, and other signs of aging.
Learn some of the exercises to reduce the mask of Parkinson's, improve speech impediments, and improve brain function that may be affected by Alzheimer's, MS, ALS, and more. Attending a workshop in conjunction with attaining the manual is highly recommended.
This Let’s FACE It Together™ Manual of class creation tools and illustrated exercises for the face, jaw, neck and posture (PDF download) includes everything you need to learn how to strengthen facial and neck muscles.