Jul 3, 20234 minSo, your doctor told you to start exercising! Now what?Have you ever been given this very simple, yet incredibly complicated advice from your doctor? “You could really benefit from starting an...
Jul 3, 20233 minAre You at Risk? The Link Between Autoimmune Disease & Heart HealthSevere RA Doubles the Risk of Heart Disease In the last few decades, researchers discovered that the burden autoimmune diseases like...
Jul 3, 20234 minThriving with Arthritis: What Your Doctors May Not Tell YouIf you or your clients are among the 1 in 4 adults in the United States that have been told by their doctor that they had some form of...
Jul 3, 20233 min“Arthritis Myths: To Lift or Not To Lift”There seems to be a great deal of misinformation circulating about the most effective exercises to fight the symptoms and progression of...