2 cups plain Greek yogurt (or vanilla for extra sweetness)
2–3 tablespoons honey or maple syrup (optional)
1 teaspoon vanilla extract (if using plain yogurt)
1 to 1½ cups mixed fresh fruit (like strawberries, blueberries, peaches, or mango), chopped
Steps
Mix the base: In a bowl, stir together Greek yogurt, honey or maple syrup, and vanilla extract (if using plain yogurt).
Add fruit: Gently fold in chopped fresh fruit.
Fill molds: Spoon the mixture into popsicle molds, tapping them on the counter to remove air pockets.
Insert sticks: Place the sticks in and freeze for at least 4–6 hours or overnight until solid.
Unmold: Run the molds under warm water for a few seconds to loosen and enjoy!
Tip: For a swirled look, layer yogurt and fruit puree or jam instead of mixing everything together.